Still, you’ll find considerable and surprising nutritional differences in the salads at Panera.

Read on, then check outEvery Panera SandwichRanked by Nutrition.

And don’t forgetthe only vegetable you’re getting is lettuce.

Panera Greek Salad With Chicken

Panera Bread

This is one of the more satisfying and filling meatless options on the menu.

What we don’t love, however, is the 1,410 milligrams of sodium that come with it.

However, most of the sugars in this one are added, not naturally occurring.

Greek salad from Panera

Panera

All that avocado adds a boost of heart-healthymonounsaturated fatsas well.

Panera Caesar Salad With Chicken

Panera Bread

Panera Caesar Salad

Panera Bread

Panera Balsamic Greens With Grains

Panera Bread

Panera balsamic chicken greens and grains salad

Panera Bread

Panera Ranch Cobb Salad

Panera Bread

Panera Mediterranean Chicken Greens with Grains

Panera Bread

Panera bread fuji apple chicken salad

Panera Bread

Panera Mediterranean Greens with Grains Salads

Panera Bread

Panera Bread Green goddess cobb salad with chicken

Panera Bread

Panera Southwest Chicken Ranch Salad

Panera Bread

Panera Strawberry Poppyseed Salad

Panera Bread

Panera Strawberry Poppyseed Chicken Salad

Panera Bread