Everyone knows Little Debbie.
From brownies to snack bars, check out the winners and losers in each category.
Where does your favorite land on our list?
Little Debbie
It may be time to leave that childhood treat, well, in your past.
Check out theworst packaged foods in Americafor more things that don’t do your body any good.
But at least it has a cool name, right?
Little Debbie
All in all, opt for something else if possible.
Ditch this red velvet treat and whip up a hearty stack of red velvet pancakes made from beetroot!
and you’re instantly hooked.
As a fellow peanut butter addict, I can attest to an intense devotion to this irresistible nut butter.
However, beware of Little Debbie’s P.B.
Richie because the addition of peanut butter stacks this little cake with extra calories and saturated fat.
Try and resist from diving into this Oreo-inspired cake!
Translation: This ingredient helps the product stay on the shelves for great lengths of time.
Think about it: Would you want the cousin of lighter fluid traveling through your digestive system?
Although they may look different, this roll gets just as much criticism as the original Ho Ho.
On the bright side, it’s a step up from the other cakes listed above!
It’s really as simple as that.
It has been found that Red 40 may contain contaminants that cause cancer in humans and hyperactivity in children.
Sorry, but eating these stripes isn’t going to make you look thinner.
Unfortunately, the ingredient sorbitol whichfun factis found in most conventional chewing gums and causes yourbelly to bloat!
Ugh, no thank you!
That’s what you get with this treat.
Unfortunately, this product is plagued with an ingredient that is not-so-friendly to your abdomen: carrageenan.
Several studies have found that carrageenan is linked to gastrointestinal inflammation and elevated risk of colon cancer.
It’s honestly not worth the splurge.
Additionally, you’ll dodge all of those nasty, synthetic additives bolded above.
Regardless, both contain ingredients that our adipose (i.e.
fat) tissue stores and deposits into our bloodstream over time.
Keep your body clean by not consuming foods with partially hydrogenated oils and high fructose corn syrup!
At least this one is lesser in calories, carbs, and sugar in comparison to the other two.
We’re making progress, folks!
Carrageenan is responsible for provoking inflammation in the bowels.
Also, what’s up with all of the dyes?
Not cool, nor necessary for that matter.
Do we recommend it?
Just see to it you limit yourself to just one!
Keep scrolling to see better options!
The FDA actually approves small doses of petroleum, a fossil fuel utilized in gasoline, in our foods.
It’s hard to believe, we know, so just stay away from foods that have it.
Hooray for more improvements in saturated fat and sugar!
Have you ever considered making a homemade donut, fried in coconut oil?
Read up on thebenefits of coconut oilto see what this wonderful oil can do for your body.
But at least it has cinnamon in it, which is an anti-inflammatory spice!
Notice, though, that it is lower inprotein.
News flash: It’s the worst amongst the bunch so you may want to get a new favorite.
Um, okay, bye!
It’s still not agoodchoice, but it’s not as bad as most of the others.
Little Debbie
