Over time, this conditions us to think sex and food are pretty great.
You definitely don’t want to fall victim to that!
And thanks to us, you won’t have to.
Here, we reveal the foods that will make your sex life sizzleor fizzle.
Eat This
Brazil Nuts, 1 oz
Not That!
side of the equation.
Let us make the decision easy for you: Go with the potato.
Sure, the roll has fewer calories, but it’s likely loaded with a ton of sodium.
Don’t let the fact that it doesn’ttastesalty fool you.
Not a look you want to rock when you’re planning to strip down to your skivvies.
Potatoes, on the other handwhether they’re the white or the sweet varietyare a great source of potassium.
It’s a win-win!
Ginger can improve your sex life by aiding blood flow down to your nether regions.
The spice has also been shown to boost levels of testosterone and sperm viability in men.
Spearmint, on the other hand, is an herb you’ll want to avoid.
Regular consumption of the herb can reduce testosterone levels significantly, according to aPhytotherapy Researchstudy.
To stay sex-ready, avoid anything labeled “mint”.
Pomegranates are also loaded with antioxidants that support blood flow, which can help boost sensitivity and pleasure.
A drink to avoid: bottled water.
It’s not the water that’s the culprit here, it’s the BPA-laced plastic bottle.
Cantaloupe, on the other hand, is a different story.
Steer her clear of that dessert cart and invite her back to your place for some dark chocolate instead.
Pour yourself a glass or two of red winebut be sure to cut yourself off there.
What makes the elixir so beneficial?
It contains flavonoids that increase blood flow to key areas of the body (you know the ones).
