Take lettuce water, for example.
People on TikTok are drinking lettuce water to fall asleep fasterand claim it works.
Now, there may be a few thoughts running through your mind.
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How exactly do you make this concoction?
Does it taste gross?
And is it yet another trend that doesn’t live up to the hype?
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These are all solid questions.
People are drinking lettuce water to fall asleep faster.
Then, drink up and experience its effects.
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Her next update is a video of her in bed about to fall asleep.
That’s not to say it doesn’t work, she adds.
There’s promisingresearchthat showed mice who were fed lettuce extract slept longer.
“Something about warm beverages is cozy and comforting, but we don’t know exactly why.
They’ll be able to evaluate you for any potential sleep-related disorders.
