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Enjoying acup of coffeein the morningand perhaps another during the mid-afternoon crashmay help to wake you up.
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However, you might not be aware of what else your favorite brew can do for your body.
When the study began, none of the participants had arrhythmias or CVD.
What Coffee Does to Your Brain
Beyond that, 9.6% of the participants had beendiagnosed with CVD.
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After the follow up, it was also found that 6.2% of the participants had died.
Again, two to three cups of coffee a day was connected to a reduced risk of death.
“I love these study findings!
Instead, Campbell says, “Coffee intake is only a small part of living a heart-healthy lifestyle.
Dietary and lifestyle habits are also major contributors and need to be considered.”
