How muchalcoholyou can drink can certainly play a role in how much you actually have.
(In fact,the CDCfirmly advises against this.)
So, how can you effectively monitor the strength of your alcoholic drinks relative to the amount you imbibe?
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For example, Sam Adams sells Wicked Hazy which is 6.8% ABV.
If you consume one 12 fluid ounce can, this will be equivalent to 1.4 drinks.
What about cocktails?
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Keeping both yourportion sizesand the ABV percentages in check can help monitor your alcohol strength in general.
Mulled wine
The warmth of wine cooked with delicious spices is a favorite during the cold winter.
Spritzers
This simple cocktail is made by combining a small amount of wine with seltzer.
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Therefore, this is a good beverage option for your wines that have higher ABV percentages.
Standard vodka is 40% ABV.
Rum is 40% ABV, so opt for 1.5 fluid ounces for a one-drink equivalent cocktail.
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Screwdrivers
This mixture of vodka and orange juice is easy to make.
Whiskey sours
This favorite drink is made with whiskey, lemon juice, and sugar.
you’re able to find plenty of brands of whiskey that are 40% ABV.
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Both gin and vodka are 40% ABV.
Using a traditional champagne flute will help limit portions making this cocktail less than the one-drink equivalent of alcohol.
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