but having a single serving won’t derail ketosis either.

Is dark chocolate keto?

You likely describe the taste of dark chocolate as having more bitter qualities than sweet ones, right?

NuGo Organic Double Dark Chocolate with Sea Salt

Photo: Courtesy of NuGo

Theeasy guide to cutting back on sugaris finally here.

What are some of the best keto-friendly dark chocolate brands?

Here are her top 5 picks of keto-friendly chocolate brands.

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There are about 4 gramsnet carbsper serving, but Walsh says that number may vary depending on the variety.

Lilly’s dark chocolate is alsoFairtradecertified.

Alter Eco chocolate bars are Fair Trade certified.

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Is milk chocolate keto-friendly?

For example, Lilly’s creamy milk chocolate bar only contains 3 grams net carbs.

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