Costco is a go-to for so many shoppersand for good reason.
In fact, as of 2023,a little under 128 million peoplehad an annual membership.
A one-ounce serving is just 80 calories and provides 10 grams of satiating protein.
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10 Best Costco Foods To Buy for Weight Loss
2.
Ruprecht’s Irish Stew
Gear up for cozy autumn nights withRuprecht’s Irish Stew.
One 3/4-cup serving is 160 calories and provides a whopping 17 grams of protein to help keep you full.
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Costco’s New Membership-Checking Scanners Coming to Stores Nationwide
3.
One cup is only 150 calories and offers 15 grams of protein and 2 grams of fiber.
One burger is only 170 calories and makes for an ideal, weight-loss-friendly meal in a lettuce bun.
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Expect 19 grams of filling protein in a serving!
One tray amounts to 240 calories and 15 grams of protein.
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6.
Kevins Natural Foods
Damascus Bakery Whole Wheat Roll-Up
Damascus Bakery Whole Wheat Roll-Upsmay be your new favorite lunchtime staple for wraps.
One roll-up is a low 110 calories while offering 10 grams of protein and 7 grams of fiber.
Built Brownie Batter Puff Bars
Consider a Built Brownie Batter Puff Bar for a snack.
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