When it comes toweight loss, it seems like there’s always a new diet trend to try.
What is this eating regimen all about?
What is the ice hack diet?
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Bakovic says the diet involves incorporating and consuming more cold-temperature foods.
“One can definitely include ice on this diet!
As the name suggests, hot foods are not part of this diet.
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Can the ice hack diet help you lose weight?
To understand the ice hack’s diet effectiveness in weight loss, let’s first talk about cold exposure.
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