Most people dream of living a long, healthy, and happy life.
Japanese Toji water therapy, for instance, could be an extraordinary addition to your self-care routine.
What is Toji water therapy?
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This traditional bathing practice, also known as “onsen,” has been enjoyed for centuries in Japan.
The method involves relaxing and soaking in a hot spring to obtain a variety of healing benefits.
What are the benefits of Toji water therapy?
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The first benefit is relaxation.
“Water cleanses and rejuvenates the skin, improving its texture and overall health,” Dr. Amin adds.
Toji water therapy can boost your heart health as well.
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“It reduces stress levels, supports heart health, and boosts overall well-being,” explains Dr. Amin.
