If you’re an avocado eater, for instance, you’re likely wondering ifavocadoscan help you lose weight.

Can eating avocados help you lose weight?

Avocados can certainly be an excellent addition to yourweight lossregimen.

healthy avocado toast, concept of can eating avocados help you lose weight

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Burak says it can contribute to “a whole other level of satisfaction and happiness.”

She recommends dicing an avocado and adding it to tacos or a freshly tossed salad.

close-up scooping out avocado, concept of habits that destroy weight loss

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guacamole carrots celery peppers bread vegetables

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