Either way, America lovesbutterwe also love its alternatives.

Butter

The beloved original, butter has remained a household name for what seems like centuries.

It can also haveover 80 grams of sodiumper tablespoon when salted.

spreading butter on bread

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This made the margarine more solid at room temperature.

However, the hydrogenation of oils is associated with less favorable health outcomes.

Fortunately,hydrogenation is seldom seen in margarine productscurrently on the market.

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Ghee

Ghee, a clarified butter, is very popular in Indian and Middle Eastern cuisine.

Today, many brands are leveraging the word “vegan” to gain favor on the shelf.

Spray, or Earth Balance Organic Buttery Spread Tub.

parkay butter spread

Courtesy of Parkay

jar of vegan ghee

Livlo

miyokos vegan butter

Courtesy of Miyokos

cheesecake factory’s brown bread with butter

The Cheesecake Factory / Facebook