Running is a popular exercise for many.
Butrunningis arguably the most common activity people turn to when they’re trying tolose belly fat.
If that tidbit of info is making your mind race in different directions (Pun intended!
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), we’re here with somerunner’s secretson how to burn stomach fat for good.
So, grab your sneaks, and let’s pick up the pace.
For many, sprinting is also a great way to burn more calories than steady-state.
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It helps them target other muscles and avoids overtraining.
Many runners supplement their activity with strength training workouts, particularly ones that focus on the lower body.
Keep in mind that a challenging leg day can help burn more calories and fat.
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