It’s no secret that 35-year-old star Blake Lively is in stellar shape.
Lively will take the spotlight in the role of Lily Bloom, alongside Justin Baldoni who will play Ryle.
Saladino recently revealed toE!
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Blake Lively’s trainer encourages people to consume more food and not stress about the scale.
News, “We’re never doing anything unhealthy.”
His clients don’t follow “no-to-low-carb” or completely deprive themselves of calories.
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They would have a tough time answering that question."
If you’re curious about how Blake Lively trains, Saladino spilled the piping hot tea.
This regimen doesn’t require any crazy diet or lifestyle eliminations.
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“These women understand the importance of being strong,” Saladino toldE!
News, adding, “and they understand the importance of getting in enough energy.
They don’t starve themselves.
Thanks Don Saladino for kicking my A double S into shape.
Feeling very proud.”
Don Saladino’s fitness and diet tips will have you ready for beach season.
First off, it’s important to get your body moving without going super intense.
This is a key aspect of training Saladino has instilled in Lively since the beginning.
And then good things happen out of that.
The goal should be leave there better than you felt before you came in.
Next up, don’t aim for perfection on the daily.
And lastly, maintain a positive outlook, and enjoy your routine, just like Lively.
Like any other human being, sometimes you want to be there and sometimes you don’t.
