With more than 1,000 different options on the shelves,Walmartboasts one of the largest selections ofsupplementsyou can find.
Fortunately, we spoke with a handful of registered dietitians to get their Walmart supplement must-haves.
“Vitamin Dis essential for the absorption and retention of calcium in bones.
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“This inflammation is in part the result of an imbalance inomega-3 and omega-6 fatty acids.
Supplementing with omega-3’s is a great way to bring this back into balance.”
“The formulary of Align probiotics may be especially beneficial for those suffering from irritable bowel syndrome.
“you could feel confident about this purchase because Nature Made vitamins are third-party tested and USP verified.
This ensures they are science-supported, contain quality ingredients, and follow strict manufacturing processes.”
“Vitamin K2 is particularly important for bone and heart health,” says Syn.
“And the bone health benefits of K2 apply to nearly every age group.
“This formula has the added bonus of fish oil, which is ananti-inflammatory.
Many people don’t eat enough fish to get adequate doses of omega-3 fats.”
One A Day TruBiotics, Daily Probiotic Supplement for Digestive Health
Looking for anotherprobiotic option?
So we must get our daily needs from food and supplementation.”
