And for more, check out these10 Easiest Flat Belly Hacks you should probably Try.
Burning more calories can help you lose weight, and therefore lose belly fat.
And taking it a step further, taking in thiscompound can result in weight loss.
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(For more, check outWhat Happens To Your Body When You Drink Green Tea.)
Fish oils are linked to many benefits, including managing blood sugars.
When blood sugars are elevated, your body secretes more insulin.
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This alsoeases digestionand eliminates the fishy burps that many people experience with fish oil.
Krill oil also supports heart, brain, eyes, joints, skin, and immune health too!
Ginger
Ginger isn’t just a remedy for combatting nausea.
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Probiotics
Your gut can be home to a variety of live bacteria.
Certain bacteriathink E. coli and coliformsare gas-producing in many cases and can cause people to experience bloat.
Many of these bacteriathrive in an environment that is less acidic(more neutral).
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This helps to make the environment not super friendly to some potentially gas-producing bacteria.
A tummy that isn’t full of gas can mean one thinga flat tummy!
Berberine
Berberine has been used in traditional Chinese medicine for years and years.
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Try some protein powder in these22 High Protein Smoothie Recipes from Diet and Fitness Experts.
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