With so many brands ofmultivitaminsavailable, it can be tough to know which are the best of the bunch.
Who better to ask than nutritionists for their go-to’s?
Inquire we did, along with getting their thoughts on these popular supplements in general.
Rachel Linder/ Eat This, Not That!
“I’m personally a big fan ofNature Madevitamin supplements.
Pure Encapsulations O.N.E.
Multivitamin from Pure Encapsulations.
Courtesy of Momentous
Smarty Pants Multivitamin
Gillespie also givesthese supplementsher stamp of approval.
“They are a little more costly than Nature Made, but are made using sustainable and natural ingredients.
They do not contain artificial flavors, colors, or preservatives,” she says.
Garden of Life mykind Organics Women’s Multivitamin Gummies
Anothergreat choicefor gummies enthusiasts.
“These are made without synthetic ingredients, artificial coloring, or flavoring.
“Each B vitamin plays a different role in creating energy and forming red blood cells.
“If you are a person experiencing a lot of stress, a B vitamin supplement is a must!
“For one, it contains a jot down of iron that is non-constipating.
Courtesy of Momentous
Courtesy of Ritual
Courtesy of Yumi