Some of the most popular protein bars on the market arePure Protein bars.
But is it truly a good option?
What’s in a Pure Protein bar?
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Other carbs are from sugar alcohols (more on this ingredient later).
What is the Pure Protein bar’s nutrition?
The modest amount of total carbohydrate and minimal sugar is appealing.
Are Pure Protein bars healthy?
“Healthy” is different for everyone.
What works for a highly active individual may not be ideal for someone more sedentary.
Sugar alcohol, like malitol, and theartificial sweetenerSucralose are used in all of these bars.
This is how manufacturers are able to make a sweet-tasting bar without the sugar and associated calories.
