As a young girl growing up in Havana, Cuba, Ana de Armasdreamed of being an actress.
In de Armas' case, dreams really do come true.
De Armaswas even a Bond girlin “No Time to Die.”
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How does an actress prepare to play the former Hollywood goddess-turned legend, Marilyn Monroe?
Read on to find out the healthy mind and fitness secrets Ana de Armas lives by.
I do it from 9am to 2pm and then I get a break."
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And working out is not the only task at hand.
And some knife training, too.
“I’ve been going to this beautiful pilates studio very close to my hotel.
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Another go-to workout of de Armas', according toWho What Wear, is boxing.
“It releases all of this energy and there is nothing boring about it.
you could just structure it however you want.
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“Exercise makes me happy, but it has to be fun.
She meditates
Typically, the actress focuses on balance and staying grounded.
“I do meditate,” she tellsVogue UK, adding, ‘I like it very much.
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I’ve been using this app I really like called Waking Up to help with that.
I almost fall asleep in the tub sometimes, but it really helps.”
Beauty isn’t only about doing your make-up, it’s the process of it.
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What you do [in the morning] is your rituals, at your pace and time.
All these things help me wake up and figure out what I feel like that day.”
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