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When the research began, every individual was completely free of cardiovascular disease (CVD).
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It also focuses on eating patterns that are lower in saturated fat, added sugar, and sodium.
The significant association between the the frequency at which salt is added andheart healthseemed undeniable to researchers.
But the most fascinating revelation are the implications pertaining to when you might include salt in your food.
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Of course, this is only one study and healthcare needs are not one-size-fits-all.
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