Thebananamay be the sundae fruit vessel of choice (and a great source of potassium to boot), but the standard split formulaone banana, plus three scoops ofice creamis a disastrous recipe for the discerning eater.Pineapple, on the other hand, holds one goodscoop of ice creamperfectly, and its kick of sweetness and aciditywhich is only intensified when it’s grilledmatches nicely with the creamy vanilla.
Add a swirl of rum sauce and some toasted coconut to this grilled pineapple sundae recipe, and it’s like having a pina colada, minus the hangover.
It’s like a vacation on a plate.6254a4d1642c605c54bf1cab17d50f1e
Nutrition:290 calories, 11 g fat (7 g saturated), 35 g sugar
Serves 4
You’ll Need
4 (12"-thick) slices fresh pineapple, core removed1 Tbsp butter2 Tbsp brown sugar2 Tbsp dark rum1 tsp vanilla extract2 cups vanilla ice cream2 Tbsp shredded sweetened coconut, toasted (Toasting the coconut is optional, but highly recommended.
Mitch Mandel and Thomas MacDonald
To toast, spread on a baking sheet and bake in a 350F oven for 12 minutes, until golden brown.)
How to Make It
Eat This Tip
We all know bananas are a great source of potassium, but what about pineapples?
Here are a few things that this fancy fruit does for your health that you may not have known:
No-sugar-added recipesyou’ll actually look forward to eating.