“Reinventing the leftover you are using completely,” she says.

“That is what my new cookbook is for.

“One, I wanted to teach my kids the importance of not wasting food.

tiffani thiessen

Photo: Leon Bennett/Getty Images; Design: Olivia Tarantino / Eat This, Not That!

One of the biggest contributors to global warming is food waste.”

), and I would say anything left at the bottom of your cracker box or chip bag.

Those broken pieces that everyone always throws away.

tiffani thiessen cookbook here we go again

Courtesy of Rachel Holtzman

Now you have a reason NOT to.”

“My daughter recently got into salads which has been fun,” she shares.

“So, she loves to make her own salads from the veggies we grow.

tiffani thiessen eating chicken sandwich and noodles

Courtesy Tiffani Thiessen

That’s always an easy one.

Being older now, how I feel is of the most importance to me.

My inner health.”

tiffani thiessen with children

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“It definitely is always about finding the balance.

With everything in life right?

But I make a run at have an 80/20 approach to food.

eating a salad with chicken

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80% of the time healthy and 20% for fun.

Seems to be working.”

“I also have incorporated cold plunging (ice baths) into my health routine.

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I do those at least three to four times a week as well.”

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