If you’re aTrader Joe’sfan, we hate to be the bearer of bad news.
Generally speaking, some of the least healthy options include ready-to-eat meals, frozen meals, and pre-made desserts.
Trader Joe’s Mac and Cheese Bites
Trader Joe’sMac and Cheese Bitesare considered unhealthy for several reasons.
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Secondly, these bites are high in sodium.
This is nearly the total daily allowance for added sugar in one serving.
Consuming increased amounts of added sugar and saturated fats can increase your risk for developing heart disease.
Trader Joe’s
Just four pieces of these crispy treats clock in at a surprising 230 calories.
In just 13 chips, you’ll get 140 empty calories.
Excessive saturated fat is linked to increased rates of heart disease and cholesterol.
Trader Joe’s
Courtesy of Trader Joe’s
Trader Joe’s
Courtesy of Trader Joe’s ©2023
Courtesy of Trader Joe’s ©2023
Trader Joe’s
Courtesy of Trader Joe’s
Courtesy of Trader Joe’s
