The Wendy’s Breakfast MenuRanked by Nutrition!

“While tasty, they are relatively high in calories, fat, and sodium.

Unfortunately, theirmac and cheese sideis full of calories, sodium, and saturated fat.

cheesy fries

iStock

But what is arguably most shocking is the 21 grams of saturated fat per order.

mcdonalds large fries

McDonald’s

Burger King onion rings

Burger King

Wendys chili cheese freis

Wendy’s

Taco bell cheesy potatoes

Taco Bell

chili cheese tater tots from sonic

Arby’s loaded

Arby’s

chick-fiil-a mac and cheese

Chick-fil-A

dairy queen cheese curds

Courtesy of Dairy Queen

Popeyes mac and cheese

Popeyes