Even the word is cringy.
These pesky pockets of fat seem to highlight the presence ofextra pounds that tend to stick around.
These products could temporarily tighten the outermost layer of the skin but do little to address the underlying issue.
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seems to provide more support in controlling the presence of cellulite for the long haul.
A winning strategy for minimizing cellulite is to determine what ways you might lose body fat andincrease muscle mass.
Extra weight can make cellulite more visible.
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It could also translate toamping up your exercise routineto include an extra day of cardiovascular activity or resistance training.
Here we rounded up a list of foods that are being investigated for their role in possibly reducing cellulite.
Read on, and for more, don’t missThe 30 Healthiest Foods to Eat Every Day.
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Pears
Pears are one of the most fibrous fruits at the supermarket.
Consider chopping up for a salad, dipping inpeanut butter, or stirring into your next oatmeal.
Mushrooms
Mushrooms are the meat of the plant kingdom.
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Aim to drink 11.5 cups oftotal waterevery day for women and 15.5 cups per day for men.
They are also high in potassium, which can reduce the visibility of cellulite associated with excess sodium intake.
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