Cereal is an easybreakfast foodto eat when you don’t feel like making someeggsand toast.
Not only is it quick, but also tastes really good.
While cereal can be delicious and nostalgic, it’s not always the best pick for your health.
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Here’s how to spot the cereals made with the lowest quality ingredients.
“Sugar is the main offender in breakfastcereals.
The second ingredient in this cereal, after corn, is sugar.”
Courtesy of Kellogg’s
“This chocolate-y cerealhas more than double the amount of sugar with 15 grams per serving.
Plus, there’s a hefty amount of sugar with 12 grams per serving.
This cereal contains no fruit to speak of and instead gets its flavor from natural and artificial flavorings.
Cookie Crisp
Who doesn’t wantcookies for breakfast?
Plus, this cereal doesn’t have artificial colors or flavors.
Courtesy of Kellogg’s
Courtesy of Instacart
Courtesy of Kellogg
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Kellogg’s
