News Best Diets of 2023list.

Thebreakfast recipesprovided in the list below are inspired by the healthy patterns of the Mediterranean diet.

You’ll see mostly plant-based meals that include plenty of whole grains, vegetables, and healthy fats.

breakfast burrata platter with butternut squash and whole grain bread

Carlene Thomas/ Eat This, Not That!

Whatever your preferred breakfast may be, there is sure to be something on this list for everyone!

This burrata breakfast is plant-based and incorporates some satisfyingly healthy vegetables like butternut squash and microgreens.

Get our recipe forMediterranean Burrata Platter.

breakfast burrata platter with butternut squash and whole grain bread

Carlene Thomas/ Eat This, Not That!

Get our recipe forTofu Breakfast Scramble.

Get the recipe fromThe Creative Bite.

Get the recipe fromPotluck at Oh My Veggies.

mediterranean tofu veggiescramble

Carlene Thomas/Eat This, Not That!

Get the recipe fromCookie + Kate.

In fact, did you know you’re able to even use one to make an egg casserole?

We can guarantee this one packs a punch of flavor.

Mediterranean breakfast tacos

Courtesy of The Creative Bite

Mediterranean strata

Courtesy of Foodie Crush

Mediterranean Breakfast burritos

Courtesy of Potluck at Oh My Veggies

breakfast casserole

Courtesy of Cookie + Kate

caprese avocado toast

Courtesy of Foodie Crush

mediterranean egg casserole

Courtesy of Foodie Crush

caprese egg cups

Courtesy of Foodie Crush