Most people would agree thatStarbucksisn’t simply a place to get coffee; it’s a lifestyle staple.

Calories and sugar can sneak up in a drink quickly.

“Light syrup reduces sugar, while oat milk adds fiber and natural sweetness,” Goodson notes.

Starbucks storefront

Photo: i am Em / Shutterstock. Design: Eat This, Not That!

Grande Coconut Milk Latte

This latte features coconut milk and keeps the calorie count and sugar low.

This sip packs in 9 grams of protein without overdoing it with sugar.

starbucks green tea

Starbucks

Starbucks cold brew

Starbucks

espresso macchiato

Starbucks

starbucks vanilla sweet cream cold brew

Starbucks

glass of Starbucks iced latte on a green background

Starbucks

shaken espresso

Starbucks

Starbucks Cappuccino

Starbucks

Caffè Latte

Starbucks