Ideally, choosing a hard seltzer with 100 calories or less is key.

Here are some excellent low-calorie hard seltzers to try anytime you need a light, refreshing beverage.

Spindrift Spiked

Calling all Spindrift fans!

spiked seltzers design

Photos: Topo Chico, Ficks, Spindrift. Design: Eat This, Not That!

Stay true to your favorite brand by sippingSpindrift Spikedwhen you crave a low-calorie hard seltzer.

It contains 2 grams of carbs and 2 grams of sugar.

Some of the brand’s refreshing flavors include black cherry, raspberry, natural lime, and ruby grapefruit.

Spindrift spiked

Spindrift

Each can contains 100 calories and 2 grams of sugar.

The brand’sspiked variety packincludes strawberry guava, oasis cherry, tangy lemon-lime, and tropical mango.

It is 100 calories a can and doesn’t have any added sugar.

White Claw

White Claw

San Juan Seltzer

Many hard seltzers contain around 100 calories in addition to extra carbs and sugar.

However,San Juan Seltzeris just 85 calories per can and has absolutely no carbs or sugar.

This wine-based seltzer contains 2 grams of sugar.

Topo Chico hard seltzer

Topo Chico

Each can contains 4 grams of sugar and 10 milligrams of THC.

What Happens to Your Body When You Drink Hard Seltzer

High Noon hard seltzers

High Noon

Smirnoff seltzers

Smirnoff

FICKS real fruit hard seltzers

FICKS

San Juan seltzer

San Juan Seltzer

Barefoot hard seltzer

Gary’s Wine

Blue Ribbon seltzer

Pabst Blue Ribbon