It’s hard not to lovebacon.
However, just because we eat a lot of it doesn’t mean it is necessarily good for us.
Because ofbacon’s unhealthyfactors, experts recommend thinking of bacon more as a condiment than aproteinside dish.
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Plus, don’t miss7 Bacon Brands That Use the Highest Quality Ingredients.
Unfortunately, this Hormel option has both making this one of the unhealthiest bacons.
Plus, since the serving size is one slice, you could end up consuming more.
Courtesy of Oscar Mayer
McAvoy shares that “center-cut bacon is higher in protein and lower in fat than regular-cut bacon.”
Also, always be sure to eat this salty protein in moderation, center-cut or not.
She also points out that you must keep protein quality in mind when picking out bacon.
Courtesy of Hormel
If you would like to buy healthier bacon, Gilstrap suggests purchasing it directly from a local farmer.
“Check out your local farmers markets or do a quick Google search to find local sources.”
Courtesy of Dietz & Watson
Costco
Courtesy of Kenzler
Kroger
Walmart
Kroger
