Panera isn’t only known for having a variety of quick options, though.

The unhealthiest menu items at Panera are loaded with calories, sodium, added sugars, and saturated fat.

Not only that, but these menu items lack other nutrients and make for nutritionally imbalanced meals.

The storefront of a Panera Bread restaurant set against a vibrant purple background.

Photo: Shutterstock. Design: Eat This, Not That!

Read on to find out what dietitians voted as the unhealthiest Panera orders to make.

And for what to order instead, check out15 Healthiest Panera Menu Items, According to a Dietitian.

Is Sourdough Actually Healthier Than Regular Bread?

Panera Bread Bacon Mac & Cheese Bread Bowl

Panera Bread

“As a dietitian, Panera is my go-to for many meals, including breakfast,” says Amidor.

“A healthier breakfast option that is available is theGarden Avo & Egg White Sandwich.”

The fat is also two-thirds of your daily recommended value.

Panera Bread Toasted Italiano

Panera Bread

You’re better off skipping this cheesesteak if you’re keeping heart health in mind.

The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains

Panera Bread Grilled Chicken & Avo BLT

Panera Bread

Panera Bread Asiago Sausage & Egg Sandwich

Panera Bread

panera vanilla cinnamon roll

Panera Bread

Panera Bread Ciabatta Cheesesteak

Panera Bread

Panera Bread Brownie

Panera Bread

Panera Bread Bacon Turkey Bravo Sandwich

Panera Bread