If you’re a frozen food fan,Trader Joe’s freezer aislemight be one of your go-to destinations.
It’s worth noting that not all frozen foods are unhealthy.
There are many nutritious choices available at Trader Joe’s too.
Items: Courtesy of Trader Joe’s; Design: Joe Heroun / Eat This Not That
“TheVegetarian Meatless Cheeseburger Pizzais not necessarily a healthy choice, despite being meatless.
Excessive consumption of saturated fat can impact heart health.
saysMaya Oueicek, MBA, RDN.
Trader Joe’s
When selecting frozen foods, it’s crucial to be mindful of portion sizes and explore healthier alternatives.”
However, it’s important to read the servings per container.
This 14-ounce box yields 2 servings, which together provides about 2 total cups of mac and cheese.
Trader Joe’s
While these frozen snacks are tasty, they are high in calories, unhealthy fats, and sodium.
Courtesy of Trader Joe’s
Trader Joe’s
Trader Joe’s
Courtesy of My Forking Life
Trader Joe’s
