That’s why it’s important to keep in mind ways to fight inflammation.
“There’s increasing recognition between inflammation and its link to chronic diseases.
Here are some of thebest sheet pan recipes that help to fight inflammation.
Courtesy of Le Creme De La Crumb
Get our recipe forKeto Butter-Baked Salmon and Asparagus.
Get the recipe fromAmbitious Kitchen.
Get the recipe fromLaughing Spatula.
Waterbury Publications, Inc.
Pair your carbs with protein, healthy fats, or fiber to dampen glucose spikes after eating.”
Get the recipe fromLe Creme De La Crumb.
“Plant foods contain antioxidants that reduce inflammation while foods rich in saturated fat tend to be pro-inflammatory.”
Courtesy of Ambitious Kitchen
Get our recipe forVegan Sausage and Vegetables.
Another perk of the recipe?
It’s simple to make with just six ingredients, not including the Sriracha sauce.
Courtesy of Laughing Spatula
Get the recipe fromEating Bird Food.
50 Healthy Dinner Recipes That Take 30 Minutes (or Less!)
Get our recipe for5-Ingredient BBQ Chicken Sheet Pan Dinner.
Courtesy of Le Creme De La Crumb
“They have antioxidants and plant compounds such as sulforaphane that help protect your body.
it’s possible for you to prevent inflammation by eating a diet rich in foods with anti-inflammatory properties.
They have nutrients in them that have the potential to reduce inflammation.”
Carlene Thomas/Eat This, Not That!
Courtesy of Let The Baking Begin
Courtesy of Eating Bird Food
Kiersten Hickman/Eat This, Not That!
