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But is there a downside to enjoying this summertime staple too frequently?
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Cooking outdoors has become more popular now that many of us have been social distancing due toCOVID-19.
That’s both goodand bad.
On the other hand, there is a dark side of grilling that we need to discuss.
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So, what exactly are the potential side effects of eating grilled foods?
These chemicals are linked to developing certain cancers, includingesophageal and colorectal.
While some can be a healthy choice, others are loaded with sodium and sugar.
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A by-product of grilling meats is known as advanced glycation end products (AGEs), or glycotoxins.
Too much inflammation is linked to development of many chronic diseases, including certain cancers.
In addition to grilled foods, beware of these14 Inflammatory Foods That Cause Weight Gain.
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This increase will in turn put you at increased risk for cardiovascular disease.
The PAHs found in grilled meats cross the human placenta.
In one study, researchersstudied the uterus cavityof women who were trying to conceive.
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