Sausageisn’t exactly known as a health food.
Still, aren’t there times when you just have a hankering for some salty sausage?
At a breakfast buffet or holiday cookout, this savory meat hits the spot.
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Here’s how to spot low-quality sausage, plus eight examples of the wurster, worstoffenders.
And if you’d like better options, check out8 Sausage Brands With the Highest Quality Ingredients.
What Makes a Low-Quality Sausage?
Johnsonville
This popular sausage contains corn syrup and artificial preservatives like BHA, whichmay have carcinogenic effects.
Long story short: consider steering clear for your health.
“One link has 27% of your daily recommended sodium.
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These sausages also contain multiple additives, including phosphates.”
Someresearchshows that consuming high amounts of phosphates can increase the risk of vascular damage.
Hillshire Farm Smoked Bratwurst
Grilling brats?
Hillshire Farms
Try getting links fresh from your butcher, rather thanHillshire Farm Smoked Bratwurst.
Eckrich
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