It’s the age-old dilemma when it comes todessert.

Kids want yummy-tasting sweet treats after dinner, and parents want nutritious choices to fill their children’s bellies.

The key to finding healthy desserts is to, first and foremost, double-check that it tastes good.

oatmeal cups with yogurt and fruit

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Because after all, what good is a dish if it isn’t enjoyable to eat?

Finally, the dessert shouldn’t be loaded withadded sugars, artificial ingredients, or questionable stabilizers.

Read on to learn what the experts recommend, especially if your kiddo has a fierce sweet tooth.

frozen banana chocolate nuts

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But dipping them in chocolate and freezing them takes these nutritious fruits to a whole new level.

Simply slice your bananas, dip them indark chocolate, and place them on parchment paper before freezing.

The flavor resembles a candy bar with the bonus of fiber, protein, and healthy fats."

oatmeal cups with yogurt and fruit

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To make this dessert, she explains to slice and freeze a few bananas and blend them until smooth.

They come in single-serving cups so all you need is a spoon."

Frozen Fruit Pops

One of the easiest DIY kid-friendly desserts is frozen fruit pops.

warm cinnamon appples

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dates with peanut butter and pistachios

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Nice cream banana

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black bean brownies

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blueberries and whipped cream

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orange popsicles

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