“It’s calorie-conscious, with 310 calories, and it has 13 grams of protein and veggies.
Paired with apples, this breakfast gets a little of a lot of food groups.”
“Plus, it’s lower in saturated fat than other breakfast options.
Photos: McDonald’s, Shutterstock. Design: Eat This, Not That!
Paired with apples, this is a satisfying breakfast on the go.”
Just be mindful of the added sugars and sodium in this one.
“TheSausage McMuffin with Eggboasts 20 grams of protein.
McDonald’s
It’s a little higher in fat, so be sure to balance your day accordingly.”
McDonald’s
McDonald’s
McDonald’s
McDonald’s
McDonald’s
Courtesy of McDonald’s
Photo: McDonald’s
