First, it’s important to know that some items are just simply not cut out for bulk buying.

Lastly, Moskovitz points out that these dried foods are an excellent source ofplant proteinand other essential nutrients.

Still, it’s a great fallback for whensomeoneforgets to take the meat out of the freezer in time.

Bulk bins

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But one downside is that they can be costly.

To combat this, Moskovitz suggests stocking up when you find the right price.

Nuts

One thing you’re free to go nuts with is nuts!

Different types of beans in bowls, economically important legume, top view

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Goodson tells us why.

And that’s not all.

Save yourself from the embarrassing waste of both food and money and just opt for frozen.

man making protein powder shake at the gym

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This makes it a great item to have handy and one that additionally provides somegreat health benefits.

Each is individually packaged, nutrient-dense, and ready to eat after a quick spin in the microwave.

But, the best part?

holding frozen fish in grocery store

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The number one ingredient in each is a vegetable like zucchini or carrots.

Why TrustEat This, Not That!

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pouring nuts as snack out of glass jar

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frozen fruits

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string cheese apple

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veggies made great double chocolate muffins

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