We consulted with dietitians Molly Hembree and Ilana Muhlstein to identifyfast foods with crazy amounts of fat.

Hembree warns that six out of eight of the menu items on our list exceed this amount.

Read on to find out (and avoid!)

burger king bacon king

Courtesy of Pizza Hut

these fast-food items with a ton of fat, ranked best to worst.

And don’t miss10 Fast-Food Drinks With Exorbitant Amounts of Sugar.

TheAmerican Heart Associationrecommends adults consume no more than 2,300 milligrams of sodium per day.

pizza hut meat lover’s pizza

Courtesy of Pizza Hut

The large size contains 10 sticks for a grand total of 111 grams of fat.

Not to mention, the saturated fat content is higher than the recommended daily intake for most people.

five guys large fries

Photo: @FiveGuys / X

mcdonalds big breakfast hotcakes

McDonald’s

popeyes mac and cheese

Courtesy of Popeyes

burger king bacon king

wendy’s big bacon cheddar cheeseburger triple

Wendy’s

Mozzarella sticks

Courtesy of White Castle

steak ‘n shake 7x7 steakburger

Steak ‘n Shake / Facebook