What’s the one great equalizer between all living creaturesand yet, no one likes to talk about?
Every organism, from protozoa to people, reaches a point where they need to exert waste.
In other words, everybody poops!
Shutterstock
“Just think about itconstipation is a result of digested food, getting stuck in your intestines!
Sometimes it’s just a matter of staying well hydrated to keep everything moving through the gut.
“Mineral waters can further provide magnesium and sulfates, which are known for their laxative effects.”
Shutterstock
“Even without caffeine, coffee stimulates the gastrocolic reflex,” explains Kulp.
Why Does Coffee Make You Poop?
“Drinking prune juice has been linked to better digestive outcomes.”
Shutterstock
“There is someresearchto suggest aloe vera acts as a laxative,” says Thomason.
Is Green Tea Healthier Than Black Tea?
Here’s What Science Says
Shutterstock
Shutterstock
Shutterstock
Shutterstock
Shutterstock
Shutterstock