Manypeanut butterand jam brands (not to mention thebreaditself!
)contain addedsugar, which isn’t great for your waistline.
Sure, you want a jam that actually tastes like its fruit flavor.
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But that doesn’t mean you have to start your day off with a total sugar bomb.
Trader Joe’s strawberry preserves have the same nutrition info and a similar flavor profile.
But the natural version is free of high fructose corn syrup, making it a slightly better option.
Smuckers
We also love that it’s organic and doesn’t contain high-fructose corn syrup.
That’s a win-win.
Just be sure to stick with one serving of whichever jelly or jam you choose!
Bonne Maman
Welch’s
Welch’s
Good & Gather
Smucker’s
Smucker’s, Bonne Maman
