This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
This fat wraps around your internal organs, significantly increasing your risk of certain diseases.
Jason Donnelly
Kelcie Rosendahl, a Naturopathic Physician onArrae’s Medical Advisory Board.
Get our recipe forRaspberry-Peach Swirled Smoothies.
Get the recipe for ourAcai-Blueberry Smoothie Bowl.
Waterbury Publications, Inc.
Chocolate-Coconut-Banana Smoothie
Love an Almond Joy candy?
Swap it out for this healthy smoothie recipe that also features coconut and chocolate.
Get our recipe forChocolate-Coconut Banana Smoothies.
Waterbury Publications, Inc.
Paleo Yogurt and Granola Smoothie
Forget the spoon, and drink your parfait.
Get our recipe forPaleo Yogurt and Granola Smoothies.
We also boost this smoothie with someadaptogens, likereishifor added immune support and sleep cycle regulation.
Jason Donnelly
Get our recipe for aChocolate Tofu Smoothie.
I preferalmond butter, but cashew or walnut butter are other great choices."
Get our recipe forCashew Butter & Raspberry Smoothies.
Rebecca Firkser/Eat This, Not That!
Its power lies in featuring a top-notch vegan protein powder fortified by functional mushrooms and adaptogens:Four Sigmatic.
Get our recipe forChocolate Hazelnut Smoothies.
Carlene Thomas/Eat This, Not That!
Carlene Thomas/Eat This, Not That!
Carlene Thomas/Eat This, Not That!
Waterbury Publications, Inc.
