So read on, and drink up!
And next, check out our story on the10 Best Superfood Snacks to Strip Away Belly Fat.
Green Juice with Pulp
Green veggie juice with pulp is chock-full of nutrients.
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Consider cabbage, celery, kale, or spinach.
10 Best Protein-Packed 100-Calorie Snacks for Weight Loss
Pea Protein Smoothie
In the mood for a smoothie?
Add pea protein to your smoothie to make it a weight-loss-friendly choice.
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“Additionally,researchshows that pea protein can aid in weight loss even when calories aren’t restricted.
It also doesn’t come with any calories.
Needless to say, keep your green tea cup filled throughout the day!
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In contrast, The Nutrition Twins’DIY all-natural sodais a refreshing treat that only has 30 calories per 12 ounces.
“Raspberries have also been shown to decrease the obesity-related inflammation, to help make weight loss easier.”
Capsaicin also has been shown to help promote aslight increase in metabolism.
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What’s better for weight loss than enjoying smaller portions of less sugary foods without going overboard?”
“Water also acts as an appetite suppressant.”
“This equals better workouts and greater cognition and less susceptibility to urges to boost energy through sugar.”
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The Nutrition Twins
The Nutrition Twins
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