Eggs are considered one of nature’s most complete foods.
They’re filled withproteinwhile free of carbs and sugar.
Stick to the whole egg to get the complete nutritional benefit!
Waterbury Publications, Inc.
And for more, don’t miss these22 Cozy Breakfast Casserole Recipes That Are Perfect for Weight Loss.
You’re going to want to make this mushroom and sausage frittata recipe all the time.
Get our recipe for aSausage and Mushroom Frittata.
Mitch Mandel and Thomas MacDonald
Get our recipe forBroccoli-Cheese Eggs in a Mug.
Your ultimate restaurant and supermarket survival guide is here!
Get our recipe forBreakfast Burritos.
Waterbury Publications, Inc.
Get our recipe forSavory Artichoke Feta Quiche.
Get our recipe forBreakfast Tacos With Bacon and Spinach.
But if all you’re doing with a muffin tin is baking muffins, you’re seriously missing out.
Mitch Mandel and Thomas MacDonald
These muffin tin quiches are so easy to make, and they put that muffin pan to good use.
Get our recipe forMuffin-Tin Quiches With Smoked Gouda and Ham.
Get our recipe for10-Minute Baked Eggs With Mushroom and Spinach.
Mitch Mandel and Thomas MacDonald
Get our recipe forSunny-Side Up Egg Pizza.
It adds gooey goodness and a punch of protein you’ll be glad to have.
Get our recipe forUltimate BLT Sandwich.
Mitch Mandel and Thomas MacDonald
Get our recipe forBreakfast Hash With Sweet Potato and Chicken Sausage.
And nowhere is that question more relevant than with omelets.
Get our recipe forBlack Bean Omelet.
Waterbury Publications, Inc.
Caramelized Banana and Walnut-Topped Bourbon French Toast
How do you make French toast?
You dip it in eggs, of course!
Get our recipe forVeggie Scramble With Mushrooms, Spinach and Goat Cheese.
Mitch Mandel and Thomas MacDonald
Get our recipe forLoaded Vegetable Frittata.
You won’t even miss that other piece of bread!
Get our recipe forOpen-Face Hot Ham and Cheese Sandwich With Chipotle Mayo.
Waterbury Publications, Inc.
Get our recipe forSunrise Sandwich With Turkey, Cheddar, and Guacamole.
Get our recipe forBreakfast Pizza.
Italian Hash With Eggs
Is there anything more satisfying than a hearty breakfast hash?
Mitch Mandel and Thomas MacDonald
And, of course, that picture-perfect fried egg really makes this dish.
Get our recipe forItalian Hash With Eggs.
Get our recipe forEggs Diablo.
Mitch Mandel and Thomas MacDonald
Get our recipe forSpinach and Ham Quiche.
Give it a try.
Get our recipe forEgg Sandwich With Pastrami and Swiss.
Mitch Mandel and Thomas MacDonald
Get our recipe forJapanese-Inspired Egg Pancakes With Spinach and Green Onions.
But what if you stuffed your French Toast with some better for you, well…stuff?
Plus, it’s simple enough to pull off, even on a weekday morning.
Mitch Mandel and Thomas MacDonald
Get our recipe forFrench Toast Stuffed With Strawberries.
Get our recipe forDeviled Eggs With Bacon.
We know what we’re doing.
Mitch Mandel and Thomas MacDonald
The flavors are nicely balanced and the portion size is perfect, if we do say so ourselves.
Get our recipe forSavory Waffle With Ham and Egg.
That’ll give you a hefty dose ofcalciumandmagnesium, as well as a littlefiber.
Jason Donnelly
Get our recipe forVegetable Frittata.
Red and Green Breakfast Salad
Who says you’re able to’t have salad for breakfast?
Get our recipe forRed and Green Breakfast Salad.
Waterbury Publications, Inc.
And there’s no stove or oven requiredall you have to do is mix the ingredients together.
Get our recipe forCurried Egg Salad.
The damage, with toast and hash browns: about 1,400 calories and 70 grams of fat.
Mitch Mandel and Thomas MacDonald
Our ode to Denver doesn’t cut the cheese or the meat or even turn to Egg Beaters.
Get our recipe forDenver Omelet.
Better yet, double the recipe and freeze some for a busy week.
Mitch Mandel and Thomas MacDonald
Get our recipe forAsparagus Salad With a Fried Egg and Prosciutto.
Get our recipe forHealthy Smoked Salmon and Boursin Cheese Frittata.
Chef’s Salad-Style Eggs on a Stick
Don’t let the grill have all the excitement!
Waterbury Publications, Inc.
Get our recipe forChef’s Salad-Style Eggs on a Stick.
The Best and Worst Ways to Cook EggsRanked!
Get our recipe forSteak and Eggs With Chimichurri.
Waterbury Publications, Inc.
Get our recipe forTakeout-Level Vegetable Fried Rice.
Get our recipe forEggs in Purgatory.
Get our recipe forTurkey-Sweet Potato Breakfast Hash.
Mitch Mandel and Thomas MacDonald
Scrambled eggs, maybe some small bits of potato, and typically a few slices of bacon.
But you know what takes that burrito to the next level?
Swapping out the bacon with chorizo.
Mitch Mandel and Thomas MacDonald
Get our recipe forFrittata With Arugula and Red Peppers.
Well, if you’re paleo, ordering a bowl of ramen isn’t always an option.
Nevertheless, a simple swap from noodles to zucchini noodles (also known as zoodles!)
Waterbury Publications, Inc.
can easily solve that salty ramen craving.
Get our recipe forPaleo Chicken Ramen With Shiitake Mushrooms and Spinach.
Get our recipe forShakshuka.
Mitch Mandel and Thomas MacDonald
Serve it with a scoop of roasted potatoes and fresh fruit.
Get our recipe forScrambled Eggs With Salmon, Asparagus, and Goat Cheese.
It’s full of protein and healthy nutrients that will have you feeling satisfied until lunchor even beyond!
Mitch Mandel and Thomas MacDonald
Get our recipe forFrizzled Eggs and Sausage With Sauteed Greens.
Can you think of anything more appropriate for aketo breakfast?
Get our recipe forEggs Baked in Cream With Prosciutto, Parmesan, and Basil.
Mitch Mandel and Thomas MacDonald
Get our recipe forHam and Cheese Omelet With Mushrooms.
Get our recipe for theGreen Machine Veggie Casserole.
Get our recipe forZucchini Noodles With Bacon Vinaigrette.
Waterbury Publications, Inc.
Here’s how to flip the best omelet ever.
Get our recipe for anOmelet.
Get our recipe forEggs and Bacon Breakfast Tacos.
Waterbury Publications, Inc.
Get our recipe forWhole30 Breakfast Burritos.
Get our recipe forCrunchy Breakfast Salad With Eggs.
It includes lentils, eggs, a layer of gooey cheddar, and perfectly spiced onions.
Waterbury Publications, Inc.
Get our recipe forPlant-Based Lentil and Kale Tots Casserole.
Get our recipe forEgg & Herb Frittata.
Get our recipe forPlant-Based, Grain-Free Breakfast Burritos.
Mitch Mandel and Thomas MacDonald
Those beautiful little eggs are always a crowd-pleaser.
Get our recipe forDeviled Eggs 12 Ways.
Twice Baked Sweet Potatoes
These twice-baked sweet potatoes are sure to fill you up in the morning.
Mitch Mandel and Thomas MacDonald
They’re filled with hearty sausage and cheese to make your taste buds go wild!
These sweet potatoes are just as tasty and these swaps increase your nutrient intake.
Get the recipe fromHomemade Hooplah.
Waterbury Publications, Inc.
One Pot Spicy Eggs and Potatoes
A savory breakfast is made to keep you full all morning.
You’ll enjoy every bite of a crispy potato combined with creamy goat cheese and spicy sauce.
Get the recipe fromPinch of Yum.
Waterbury Publications, Inc.
100+healthy breakfast ideasthat help you lose weight and stay slim.
this taco is no joke.
Get the recipe fromCamille Styles.
Mitch Mandel and Thomas MacDonald
Healthy Crustless Veggie Quiche
Lose the crust and lose the pounds!
Get the recipe fromSally’s Baking Addiction.
Beets are low in calories and high in fiber that helps in digestion.
Mitch Mandel and Thomas MacDonald
A little disclaimer, though: Beets are #21 on our list offoods that kill your sex drive.
Get the recipe fromLove and Olive Oil.
Here’s a low-calorie, high in fiber and protein spin on the normally useless dip.
Mitch Mandel and Thomas MacDonald
Get the recipe fromGimme Some Oven.
Get the recipe fromRunning to the Kitchen.
All of the ingredients are in the name.
Waterbury Publications, Inc.
Get the recipe fromReal Food by Dad.
How about poaching an egg to top the toast?
Why not pair it with a slimming, antioxidant-rich cup of green tea toboost your metabolism, too?
Kiersten Hickman/Eat This, Not That!
Switch out the plain potato for their distant relativesweet potatoto get the extra sweetness and added health benefits.
Go ahead and make enough for leftovers and you’ll be all set for a few days.
Get the recipe fromSallys Baking Addiction.
Mitch Mandel and Thomas MacDonald
We recommend following this recipe, but swap out the excessive mayo for some protein-richGreek yogurt.
Get the recipe fromCooking Classy.
The creamy dressing adds for the final touch you’ll be looking for.
Waterbury Publications, Inc.
Get the recipe fromHalf Baked Harvest.
It’s a great way to replace a fast food joint burrito with something wholesome and nutritious!
Using whole wheat or Ezekiel tostadas lower the sugar intake and add some amazing flavor.
Rebecca Firkser/Eat This, Not That!
Get the recipe fromCookie and Kate.
ensure you check the label, though; many brands still load their turkey bacon with additives.
Try something like Applegate Farms Natural Turkey Bacon.
Mitch Mandel and Thomas MacDonald
Get the recipe fromInspired Taste.
Okay, now we’re talkin'!
Get the recipe fromOh My Veggies.
Waterbury Publications, Inc.
Easy Kale Feta Egg Toast
Kale is in high demand.
This green superfood is one of the most nutrient-dense foods out there.
Pairing kale with the creamy, tangy feta neutralizes the bitter flavor and results in a luxurious tasting meal.
Waterbury Publications, Inc.
The drippy egg yolk then adds loads of flavor and texture that you just can’t beat.
Get the recipe fromWell Plated.
This recipe is only three ingredients and ready in under five minutes from start to finish.
Mitch Mandel and Thomas MacDonald
Swap the cheese for some Italian seasoning to give it that extra kick!
This is an inventive way to serve eggs that proves eating healthy can taste good, too.
Get the recipe fromA Foodie Crush.
Posie Brien/Eat This, Not That!
Waterbury Publications, Inc.
Kiersten Hickman/Eat This, Not That!
Kiersten Hickman/Eat This, Not That!
Posie Brien/Eat This, Not That!
Carlene Thomas/Eat This, Not That!
Carlene Thomas/ETNT
Rebecca Firkser / Eat This, Not That!
Carlene Thomas/Eat This, Not That!
Kiersten Hickman/Eat This, Not That!
Courtesy of Homemade Hooplah
Courtesy of Pinch of Yum
Courtesy of Camille Styles
Courtesy of Sally’s Baking Addiction
Courtesy of love and olive oil
Courtesy of Gimme Some Oven
Courtesy of Running to the Kitchen
Courtesy of Real Food By Dad
Photo: Pinch of Yum
Courtesy of Sally’s Baking Addiction
Courtesy of Cooking Classy
Courtesy of Half Baked Harvest
Courtesy of Cookie + Kate
Courtesy of Oh My Veggies
Courtesy of well plated
Courtesy of Foodie Crush
