“It’s how the fish is prepared that makes it unhealthy.
Finally, the bun is less than stellar nutrition-wise.
“Some are even made using a brioche bun, which is high in total fat.”
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Here are 7 of the most unhealthy fast-food fish sandwiches, according to dietitians.
Plus, the healthiest fish sandwich you should pick instead.
“It’s also quite high in fat, with almost half of its calories coming from fat.”
Burger King
The Wendy’s Breakfast MenuRanked by Nutrition!
“I would recommend most people to just avoid this one.”
So which fast-food fish sandwich should you pick instead?
Dairy Queen
The fish they are using is wild-caught Alaska pollock, which is a sustainable sourced fishery.”
In fact, McDonald’s Filet-O-Fish made our list ofthe best main menu itemsat the fast-food chain.
Courtesy of Wendy’s
Courtesy of Sonic
Courtesy of Arby’s
Courtesy of Popeyes
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McDonald’s
