If you need a quick and cheap snack on the go,crackersare an excellent choice.
However, some are much worse for you than others.
However, the nutritional value of these is less than appealing.
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“They also contain refined grains and saturated fat, so I suggest skipping them.”
Instead, she suggests finding a higher-fiber cracker that is lower in added sugars as well.
“The calories and total fat inCheese Nipsare on the higher side,” says Amidor.
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“There is also a bit of sodium, at around 9% of your total recommended daily maximum.
In fact, that goes for any of the items we’ve listed as the worst crackers to buy.
Courtesy of Walmart
Courtesy of Walmart
Walmart
Courtesy of Instacart
Lance
Courtesy of Target
