Read on to learn 7 vegetables that could be making you fat.
Then, for more healthy eating tips, check outFoods Preventing You From Losing Weight After 50.
Tempura eggplant
Crispy, savory batter surrounding a vegetable.
Logan’s Roadhouse / Facebook
The coated food is then dipped in oil anddeep fried.
Additionally, tempura dishes are often served with a dipping sauce, adding more low-quality calories to this meal.
As great as this is, it is not the case for beet chips.
Shutterstock
Spinach artichoke dip
Two vegetables packed into one deliciously creamy dip.
Sounds reasonable, right?
Sorry to say, this dish may also be packing on the pounds.
Courtesy of Rhythm Beet Chips
While stewed and sauteed are other preparations of this vegetable, fried is one of the most common.
Compared to other fried vegetables on this list, fried okra is often made with cornmeal.
While delicious, both of these ingredients make for a higher-calorie meal.
Trader Joe’s
This turns a very low-calorie vegetable into one packed with calories and low-quality fat grams.
Courtesy of Church’s Chicken
Ruby Tuesday
Ruth’s Chris / Facebook
Photo: Courtesy Chick-fil-A
