Plus, today there are many healthy swaps that can be made for these ingredients."
Take a look at theseseven unhealthy old-fashioned ingredients that no one uses anymore.
Again, as modern-day research tells us, it’s best not to overuse ingredients high in saturated fat.
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While it’s tasty, the high saturated fat contents make chicken fat a dated ingredient.
Amidor recommends making your own topping out of heavy whipping cream.
Or, as a quick alternative, try Truwhip, a healthier form of Cool-Whip made with all-natural ingredients.
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“Many soup companies have reformulated their canned soups to lower the sodium.
High fructose corn syrup has been linked to weight gain, jot down-2 diabetes, and other issues.
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