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A staggering 73% of Americans drink coffee daily, according toDrive Research.
Shutterstock
It’s a beloved staple in households and is the first beverage of the day for millions.
While coffee can perk you up and create a soothing, fulfilling moment, it can also be healthy.
But that doesn’t mean all coffee is good for you.
Monster Energy
Picking up a store-bought cold brew riddled with worrisome ingredients could wreak havoc on your health if consumed often.
Some coffee drinks have a full day’s worth in just one can.
“With 32g of added sugar, it has more sugar than some candy bars.
International Delight
It’s dairy free yet still very smooth.
It’s just straight-up cold brew.
She adds, “This drink alone provides 68% of that daily added sugar limit.
Kroger
This product is made and distributed by the J.M.
Smucker Company (yes, the same as the jelly people).”
TheAmerican Heart Associationrecommends limiting saturated fats to less than 6% of total calories consumed daily.
Kroger
A diet high in saturated fat puts one at increased risk for cardiovascular disease and or stroke.
Saturated Fats raise levels of LDL or “bad cholesterol” in the bloodstream.”
Starbucks Bottled Frappuccino Coffee Drink
No time to wait in the drive-thru line at Starbucks?
Walmart
you might pick up theStarbucks Bottled Frappuccino Coffee Drinkat many grocers, but read the label first beforehand.
2 on our list for a reason.
Bolthouse Farms Mocha Cappuccino
Don’t let the protein amount fool you.
Starbucks
Bolthouse Farms
