When it comes to foodallergies, anyone can have them and they’re not dependent onfamily history.
These are theseven tips and tricks to properly, safely, and effectively introduce kids to allergens.
Introduce the “worry foods” early.
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But what foods does this include exactly?
“It’s OK for babies to be introduced to these things that are sort of allergens.
But, wait until your baby is ready for solids.
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This is one of the easiest tips to stick to.
Don’t start giving your child any foods they’re not ready to consume yet.
Although, there are right ways and wrong ways to go about this first-time experience.
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Along with pieces of nuts, “peanut butter is a choking hazard for babies” he says.
Look for any signs your baby might have an allergy.
This is especially crucial since there are both mild and severe reactions when it comes to food allergies.
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However, this is not to sound the alarms!
Get creative when serving up potential allergen foods.
“Tree nuts are real hard,” he explains.
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That would be made into butters that can be smoothed out, for example, or flours.”
verify your child has a diverse diet.
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“The more things the baby can eat, the merrier,” he says.
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(Possibly) Invest in products that are intentionally made to introduce food allergens.
They’re all “baby-safe, pre-made, measured products,” Dr. Sicherer says.
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Know where allergens hidejust in case.
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You should also stay aware of any punch in of cross-contamination situations that could arise.
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